Tag: Focus

6 Exercises to Train Your Brain 🧠

— Published on: February 17th, 2020

6 Exercises to Train Your Brain 🧠

Today most of us go to the gym to exercise our muscles, run for our endurance and do yoga for our flexibility. Although these exercises are recommended and healthy, we sometimes forget to exercise the most important part of our body, our brain. Our brain is made up of nerve cells called neurons that are connected by synapses.…read more →

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How to Train Your Brain to Focus? 🧐

— Published on: February 16th, 2020

How to Train Your Brain to Focus? 🧐

For the most part, multitasking isn’t real or even possible. Why do we ask our brains to do it? Because … It makes us feel better; when we can switch around and flit from one little task to another, we feel like we’re doing a lot even if we’re actually accomplishing less. Because … It keeps us from…read more →

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